BLOG and Resources
Intro:
This space is where I share articles exploring nutrition, metabolic health, digestion, hormones and the lifestyle factors that influence long-term wellbeing.
Many of the topics I write about come directly from the questions I hear most often in clinic. My goal is to explain health concepts in a clear and practical way so you can better understand what may be happening in your body.
While these articles are educational in nature, they are not a substitute for personalised care. If you would like support exploring your own health concerns, you are welcome to book a consultation.
When everything is not about Perimenopause
Caesarean scar defects (CSD), also referred to as isthmoceles or uterine niches, are a recognised complication of caesarean delivery and have been described in the medical literature since 1959. Despite this, they remain under-recognised in clinical practice. Symptoms commonly associated with CSD include abnormal uterine bleeding, post-menstrual spotting, pelvic pain, dysmenorrhoea, and fertility challenges, many of which may be attributed to perimenopause in women in their forties, potentially delaying accurate diagnosis.